Calories in Coles Power Mix

Calories in Coles Power Mix

One serve of Coles Power Mix contains 136 calories, which is the same as 569 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 454
  • Total Fat (g) 25
  • Saturated Fat (g) 2
  • Kilojoules 1900
  • Sodium (mg) 13
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 40
  • Dietary Fibre (g) 0
  • Sugars (g) 33
  • Protein (g) 13






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About This Food

This Nutrition Information is for Coles Power Mix. Were you looking for Coles Prawn Gyoza, Coles Prawn Selection, or Coles Prawns Cooked & Peeled Tail On instead? You can easily search for different foods with calcount’s search box.

Coles Power Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Power Mix

There are 454 calories (1900kJ) per 100 grams of Coles Power Mix.

Carbs and Fat in Coles Power Mix

Each serve of Power Mix has 11.9 grams of carbohydrates and 7.5 grams of fat, and no saturated fat.

Protein and Sodium in Power Mix

One serve of Coles Power Mix contains 4g protein and 5mg sodium. See below for ingredients and other details:



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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