One serve of Coles Very Berry Mix contains 154 calories, which is the same as 643 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
513
-
Total Fat (g)
34 -
Saturated Fat (g)
9 -
Kilojoules
2140 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
0 -
Sugars (g)
30 -
Protein (g)
14
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About This Food
This Nutrition Information is for Coles Very Berry Mix. Were you looking for Coles Vietnamese Inspired Beef Pho Broth, Coles Vietnamese Inspired Chicken Pho Liquid Stock, or Coles Vietnamese Style Dressing instead? You can easily search for different foods with calcount’s search box.
Coles Very Berry Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Very Berry Mix
There are 511 calories (2140kJ) per 100 grams of Coles Very Berry Mix.
Carbs and Fat in Coles Very Berry Mix
Each serve of Very Berry Mix has 10.4 grams of carbohydrates and 10.1 grams of fat, including 2.8g saturated fat.
Protein and Sodium in Very Berry Mix
One serve of Coles Very Berry Mix contains 4.2g protein and 9mg sodium. See below for ingredients and other details:
Almonds (40%), Cranberries (20%) [Cranberry, Apple Juice from Concentrate, Sunflower Oil], Pepitas (20%), Coconut (10%) [Coconut, Preservative (220)], Blueberry (10%) [Sucrose Syrup, Blueberry, Sunflower Oil].
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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