One serve of Coles Pistachio Kernels contains 187 calories, which is the same as 783 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
625
-
Total Fat (g)
52 -
Saturated Fat (g)
6 -
Kilojoules
2610 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
20
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About This Food
This Nutrition Information is for Coles Pistachio Kernels. Were you looking for Coles Pita Bread 4 Pack, Coles Pitted amata Olives In Brine, or Coles Pitted Black Cherries in Syrup instead? You can easily search for different foods with calcount’s search box.
Coles Pistachio Kernels is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Pistachio Kernels
There are 624 calories (2610kJ) per 100 grams of Coles Pistachio Kernels.
Carbs and Fat in Coles Pistachio Kernels
Each serve of Pistachio Kernels has 4.7 grams of carbohydrates and 15.7 grams of fat, including 1.7g saturated fat.
Protein and Sodium in Pistachio Kernels
One serve of Coles Pistachio Kernels contains 5.9g protein and 5mg sodium. See below for ingredients and other details:
INGREDIENTS: Pistachios (100%).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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