Calories in Coles Muesli

There are 191.22 calories (799.3 kilojoules) in one serve of Coles Muesli. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.

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About This Food

This Nutrition Information is for Coles Muesli. Were you looking for Coles Muffin Bars, Chocolate Chip, Coles Muffin Mix, Choc Chip 97% fat-free, prepared as per package instructions, or Coles Muffin Mix, Raspberry and White Chocolate, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Coles Muesli is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Muesli

There are 382 calories (1600kJ) per 100 grams of Coles Muesli.

Carbs and Fat in Coles Muesli

Each serve of Muesli has 30.4 grams of carbohydrates and 3.7 grams of fat, and no saturated fat.

Protein and Sodium in Muesli

One serve of Coles Muesli contains 6.4g protein and 15mg sodium. See below for ingredients and other details:

Oats (83%), Fruit (12%) (Sultanas [Sultanas, Cottonseed Oil], Pineapple [Pineapple, Sugar, Citric Acid (330), Preservative (223)], Banana [Banana, Coconut Oil, Sugar, Natural Flavour]), Wheat Bran Straws [Wheat Bran, Wheat Starch, Sugar, Salt]

 

 

 

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Muesli with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.