Blue Bay Quark has 183 calories, or 767 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
12 -
Saturated Fat (g)
9 -
Kilojoules
767 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
16
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About This Food
This Nutrition Information is for Blue Bay Quark. Were you looking for Blue Bird Curlies Corn Snacks, Blue Bird Original Green Onion Cut Chips, or Blue Bird Rashuns Cheese & Bacon Flavoured Corn Snacks instead? You can easily search for different foods with calcount’s search box.
Blue Bay Quark is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Quark
There are 183 calories (767kJ) per 100 grams of Blue Bay Quark.
Carbs and Fat in Blue Bay Quark
Each serve of Quark has 0.8 grams of carbohydrates and 2.3 grams of fat, including 1.7g saturated fat.
Protein and Sodium in Quark
One serve of Blue Bay Quark contains 3.2g protein and 24mg sodium. See below for ingredients and other details:
Cow’s Milk, Cultures.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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