One serve of Coles Soft Wholemeal Sandwich Bread Loaf contains 140 calories, which is the same as 586 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
991 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Soft Wholemeal Sandwich Bread Loaf. Were you looking for Coles Sour Cream, Coles Sour Cream & Onion Stacked Chips, or Coles Sour Cream, Lite instead? You can easily search for different foods with calcount’s search box.
Coles Soft Wholemeal Sandwich Bread Loaf is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Soft Wholemeal Sandwich Bread Loaf
There are 237 calories (991kJ) per 100 grams of Coles Soft Wholemeal Sandwich Bread Loaf.
Carbs and Fat in Coles Soft Wholemeal Sandwich Bread Loaf
Each serve of Soft Wholemeal Sandwich Bread Loaf has 24.8 grams of carbohydrates and 1.1 grams of fat, and no saturated fat.
Protein and Sodium in Soft Wholemeal Sandwich Bread Loaf
One serve of Coles Soft Wholemeal Sandwich Bread Loaf contains 5.3g protein and 236mg sodium. See below for ingredients and other details:
Wholemeal Wheat Flour (66%), Water, Yeast, Vinegar, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).
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A Note about How Many Calories there are:
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