Calories in Ainsley Harriott Cous Cous Sundried Tomato & Garlic
There are 184 calories (771kJ) in a 130g serve of Ainsley Harriott Cous Cous Sundried Tomato & Garlic. On a 100 gram basis, there are 142 calories in Ainsley Harriott Cous Cous Sundried Tomato & Garlic. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 142
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 593
Sodium (mg) 253
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 27
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 5
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About This Food
Ainsley Harriott Cous Cous Sundried Tomato & Garlic has 184 calories, 7g protein, 1.2g fat (0.4g saturated), and 35g carbohydrates (including 3.3g sugars) per serve.
Ainsley Harriott Sundried Tomato & Garlic Cous Cous is savoury couscous with sundried tomatoes, onion, garlic and parsley.
Ainsley Harriott Sundried Tomato and Garlic Couscous is perfect with Roast Chicken or Whole Grilled Fish.
Our flavour-packed couscous helps you to create easy and delicious meals in minutes. The perfect side dish for summer BBQs, an easy and healthy lunch for eating ‘al desko’ and a quick way to add some pizazz to your mid-weeks meals. Perfect on its own, as a tasty accompaniment, combined with your favourite ingredients as a main course, great tasting base for your favourite bowls or even added to sauces or stews; our couscous is a versatile store-cupboard essential!
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