Calories in John West Wild Caught Salmon Bowl Coconut Chilli Lime &thai Rice

There are 251 calories in a 170.00g serve of John West Wild Caught Salmon Bowl Coconut Chilli Lime &thai Rice. On a 100 gram basis, there are 148 calories, or 619 kilojoules in John West Wild Caught Salmon Bowl Coconut Chilli Lime &thai Rice. See the Nutrition Facts table below for other quantities and additional nutrition information:

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About This Food

John West Wild Caught Salmon Bowl Coconut Chilli Lime &thai Rice has 13.9g carbohydrates, 5.8g fat (6g saturated), 9.3g protein, and 1.9 grams of sugar per 100g. Made with all-natural ingredients, John West Protein + Zinc Tuna with Risoni Pasta, Brown Rice, Corn, Cherry Tomato & Lemon packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in zinc to aid healthy hair, skin and nails*, and high in protein and omega-3; it’s the perfect go-to lunch. Ready to eat straight from the bowl, this zesty and nutrient-rich tuna bowl is perfect for stocking up your pantry or work drawer for quick, easy, and healthy lunches.

Featured Benefits:

– 10% of your daily Zinc needs^ to aid healthy hair, skin and nail growth*

– 16g of Protein in every serve

– High in Omega-3

– Purse seine wild-caught skipjack tuna from a Marine Stewardship Council (MSC) certified fishery – the highest standard in sustainability

– Dolphin-friendly

– Made with all-natural ingredients

^Recommended Dietary Intake (Average Adult).

*When eaten as part of a healthy eating plan.

John West Wild Caught Salmon Bowl Coconut Chilli Lime &thai Rice Ingredients

Vegetables (29%) (sweet corn, green beans, red capsicum), salmon (*fish*) (25%), thai rice (24%) (jasmine rice, brown rice, red thai paste (*crustacean*)), coconut milk (18%), vegetable oil, salt, brown sugar, kaffir lime leaves (0.5%), corn starch, red chilli (0.3%). *Contains crustacean, fish.*

John West Wild Caught Salmon Bowl Coconut Chilli Lime &thai Rice Allergens

Fish, Crustacean

John West Wild Caught Salmon Bowl Coconut Chilli Lime &thai Rice Origin

John West Wild Caught Salmon Bowl Coconut Chilli Lime &thai Rice is made in Thailand and can be found in the Pantry department at Woolworths in Australia.

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A Note about How Many Calories there are:

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