Calories in MILKLAB Coconut Milk

MILKLAB Coconut Milk has 113 calories (468kJ) per 250ml serve. The serve includes 1.5g protein, 9.3g fat, and 7.5g carbs (with 6.5 grams of sugar). See below for per 100ml nutrition values:

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About This Food

G’day, health-conscious readers! Are you dreaming of a creamy and exotic dairy alternative? Look no further than MILKLAB Coconut Milk! This luscious and refreshing plant-based milk brings a tropical twist to your taste buds while offering a range of nutritional benefits. Let’s explore the calories and nutrition found in this delightful coconut milk!

Calories in MILKLAB Coconut Milk

MILKLAB Coconut Milk is the perfect choice for those craving a taste of the tropics. A 250ml serving of MILKLAB Coconut Milk contains approximately 113 calories or 468 kilojoules. It’s a guilt-free way to indulge in the creamy goodness of coconut!

Nutritional Value

MILKLAB Coconut Milk not only adds a delightful flavor to your beverages and recipes but also offers several nutritional benefits:

• Protein: A 250ml serving of MILKLAB Coconut Milk provides 1.5g of protein. While coconut milk is not as high in protein as some other plant-based milks, it still contributes to your daily protein intake.
• Fat: In the same serving, MILKLAB Coconut Milk contains 9.3g of fat. The majority of fats in coconut milk are saturated fats, which provide a rich and creamy texture.
• Carbohydrates: MILKLAB Coconut Milk contains 7.5g of carbohydrates per 250ml serving, with 6.5g of sugar. The natural sugars in coconut milk provide a subtle sweetness to your recipes.

Interesting fact: Did you know that coconut milk is a popular choice for those following a dairy-free or vegan lifestyle, and it’s also suitable for individuals with nut allergies?

Track Your Nutrition with calcount

If you’re curious about the nutritional values of your favorite dairy alternatives and other foods, our calcount Calorie Tracker is the perfect tool to help you keep track of your calorie and nutrition goals. Start tracking today by visiting caloriecounter.com.au/calorie-tracker-2/.

Enjoy MILKLAB Coconut Milk in Many Ways

MILKLAB Coconut Milk adds a tropical touch to your culinary adventures. Here are a few ideas to enjoy this creamy delight:

• Use it in your smoothies, shakes, or tropical fruit bowls for a refreshing and creamy twist.
• Include it in your curries, soups, and stews to add a rich and coconutty flavor.
• Pour it over your breakfast cereals or use it as a base for homemade chia puddings.
• Blend it with your favorite spices for a delicious dairy-free alternative to traditional hot chocolate.

So, why not embark on a tropical journey and try MILKLAB Coconut Milk? Whether you’re looking for a dairy-free option or simply love the taste of coconut, this creamy and versatile milk will transport your taste buds to paradise!

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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