Calories in Beef, topside roast, semi-trimmed, raw

There are 133 calories (558 kilojoules) in 100 grams of Beef, topside roast, semi-trimmed, raw. 100g of Beef, topside roast, semi-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Beef, topside roast, semi-trimmed, raw. Were you looking for Beef, topside roast, separable lean, baked or roasted, no added fat, Beef, topside roast, separable lean, raw, or Beef, topside roast, untrimmed, baked or roasted, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, topside roast, semi-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, topside roast, semi-trimmed, raw

There are 133 calories, equivalent to 558 kilojoules, per 100 grams of Beef, topside roast, semi-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, topside roast, semi-trimmed, raw

Each 100g of Beef, topside roast, semi-trimmed, raw contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Beef, topside roast, semi-trimmed, raw

Each 100g of Beef, topside roast, semi-trimmed, raw contains 5g of fat, including 2g saturated fat. That same food portion has 43mg of sodium and no sugar.

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A Note about How Many Calories there are:

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