Woolworths Dried & Diced Apricots has 85 calories (356kJ) per serve, or 284 calories (1190 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 284
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1190
Sodium (mg) 11
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 61
Dietary Fibre (g) 0
Sugars (g) 59
Protein (g) 4
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About This Food
On a 100 gram basis, there are 284 calories, 1190kJ, 0.6g fat, 3.7g protein, and 61 grams of carbohydrates in Woolworths Dried & Diced Apricots.
1 handful (30g) = 1 serve of fruit (1)
(1) 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day as part of a healthy balanced diet.
These naturally sweet, diced apricots are perfect for sprinkling onto breakfast bowls or added to muffins, cakes & apricot slices. They also add a delightful flavour to trail mixes & homemade granola.
Product of Turkey
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