Calories in Uncle Tobys Oats Quick Oats Porridge Porridge

Calories in Uncle Tobys Oats Quick Oats Porridge Porridge

There are 153 calories in a 40.00g serve of Uncle Tobys Oats Quick Oats Porridge Porridge. On a 100 gram basis, there are 382 calories, or 1600 kilojoules in Uncle Tobys Oats Quick Oats Porridge Porridge. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 382
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1600
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 57
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13






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About This Food

Uncle Tobys Oats Quick Oats Porridge Porridge has 56.7g carbohydrates, 9.2g fat (0.7g saturated), 12.8g protein, and 1 grams of sugar per 100g. UNCLE TOBYS OATS Quick Rolled Oats for Porridge & Smoothies 500g

When you want oats and you want them quick, you need Uncle Tobys Quick Oats. Uncle Tobys Quick Oats are a natural superfood, made from 100% wholegrain rolled oats that are specially cut to make a creamy bowl of goodness in just two and a half minutes, so they’re perfect for busy mornings. Uncle Tobys Quick Oats also contain beta-glucan, a soluble fibre that naturally helps lower the reabsorption of cholesterol^. ^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Uncle Tobys Oats Quick Oats Porridge Porridge Ingredients

Contains Gluten Containing Ingredients . 100% Uncle Tobys Whole Grain Rolled Oats. May Contain Other Gluten Containing Ingredients and Lupin.

Uncle Tobys Oats Quick Oats Porridge Porridge Allergens

Gluten Lupin, Gluten

Uncle Tobys Oats Quick Oats Porridge Porridge Origin

Uncle Tobys Oats Quick Oats Porridge Porridge is Grown in Australia and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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