Calories In Whiting, Coated, Packaged Frozen, Baked, Roasted, Fried, Grilled, Or Bbq'D, With Or Without Added Fat

Calories in Whiting, coated, packaged frozen, baked, roasted, fried, grilled, or BBQ’d, with or without added fat

There are 175 calories (735 kilojoules) in 100 grams of Whiting, coated, packaged frozen, baked, roasted, fried, grilled, or BBQ'd, with or without added fat. 100g of Whiting, coated, packaged frozen, baked, roasted, fried, grilled, or BBQ'd, with or without added fat contains 7g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 175
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 735
  • Sodium (mg) 142
  • Alcohol (g) 0
  • Cholesterol (mg) 101
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 1
  • Sugars (g) 0
  • Protein (g) 22






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About This Food

King george whiting, with or without skin, purchased commercially crumbed and frozen. Cooked at home by frying, baking, grilling, roasting or BBQ’ing with or without added fat.

calcount sourced the nutrition information for Whiting, coated, packaged frozen, baked, roasted, fried, grilled, or BBQ’d, with or without added fat from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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