There are 26 calories (110 kilojoules) in 100 grams of Squash, button, fresh or frozen, raw. 100g of Squash, button, fresh or frozen, raw contains 3g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 26
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 110
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 1
Sugars (g) 3
Protein (g) 3
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About This Food
Small, rounded vegetable fruit, generally with a yellow skin. Uncooked.
calcount sourced the nutrition information for Squash, button, fresh or frozen, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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