There are 26 calories (110 kilojoules) in 100 grams of Spinach, water, raw. 100g of Spinach, water, raw contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 26
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 110
Sodium (mg) 25
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 3
Sugars (g) 1
Protein (g) 3
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About This Food
Leaves and stems of a creeping herbaceous vine. Some varieties have purple stems. Uncooked.
calcount sourced the nutrition information for Spinach, water, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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