Calories in Muesli, homemade, untoasted or natural, added dried fruit, nuts & seeds
There are 395 calories (1655 kilojoules) in 100 grams of Muesli, homemade, untoasted or natural, added dried fruit, nuts & seeds. 100g of Muesli, homemade, untoasted or natural, added dried fruit, nuts & seeds contains 41g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 395
Total Fat (g) 17
Saturated Fat (g) 2
Kilojoules 1655
Sodium (mg) 10
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 41
Dietary Fibre (g) 12
Sugars (g) 11
Protein (g) 14
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About This Food
All homemade untoasted or natural muesli containing oats and wheat bran with added dried fruit such as sultanas, apricots, apples, peach, raisins, nuts such as almonds, walnuts, cashews, hazelnuts, pecans and macadamias and seeds such as sunflower seeds, pumpkin seeds, sesame seeds and linseeds.
calcount sourced the nutrition information for Muesli, homemade, untoasted or natural, added dried fruit, nuts & seeds from Food Standards Australia New Zealand (FSANZ), with thanks.
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