Calories in Fish, white flesh, raw, not further defined

There are 95 calories (401 kilojoules) in 100 grams of Fish, white flesh, raw, not further defined. 100g of Fish, white flesh, raw, not further defined contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Fish, white flesh, raw, not further defined. Were you looking for Fishermans Friend Fresh Mint, Sugar Free, Fisherman’s Friend Mints Extra Strong, or Fisherman’s Friend Mints Fresh Sugar Free instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Fish, white flesh, raw, not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Fish, white flesh, raw, not further defined

There are 95 calories, equivalent to 401 kilojoules, per 100 grams of Fish, white flesh, raw, not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Fish, white flesh, raw, not further defined

Each 100g of Fish, white flesh, raw, not further defined contains no carbohydrates, and 20g of protein.

Fat, Sugar and Sodium in Fish, white flesh, raw, not further defined

Each 100g of Fish, white flesh, raw, not further defined contains 2g of fat, and has no saturated fat. That same food portion has 83mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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