Brunswick Skinless And Boneless Sardine

Calories in Brunswick Skinless And Boneless Sardine

100 grams of Brunswick Skinless And Boneless Sardine has 246 calories (1032 kilojoules). There are grams of carbs per 100g of Brunswick Skinless And Boneless Sardine. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 246
  • Total Fat (g) 17
  • Saturated Fat (g) 3
  • Kilojoules 1032
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 24






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About This Food

This Nutrition Information is for Brunswick Skinless And Boneless Sardine. Were you looking for Brunswick Skinless And Boneless Sardine In Chilli Pepper, Brunswick Wild Sardines in Olive Oil, or Brunswick Wild Sardines in Olive Oil, drained instead? You can easily search for different foods with calcount’s search box.

Product of Morocco Sardines (Fish) (70%), Olive Oil (29%), Salt (1%). Brunswick Skinless and Boneless Sardines in Olive Oil is a good source of protein and Omega 3. Satisfy your taste buds with a tasty and healthy meal! Skinless & Boneless sardines are a nutritious alternative to tuna. Over 12x more Omega 3 than canned tuna (when compared to average amount of Omega 3 per 100g found in leading canned olive oil variant tuna).

Hint

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Food Energy in Brunswick Skinless And Boneless Sardine

If you were to add 80 grams of Brunswick Skinless And Boneless Sardine to your meal, your calorie count would increase by 197, equivalent to 826 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Brunswick Skinless And Boneless Sardine

There are 24g of protein and 17g of fat (including 3g saturated fat) per 100 grams of Brunswick Skinless And Boneless Sardine.

Carbs, Sugar, and Sodium

100 grams of Brunswick Skinless And Boneless Sardine contains no carbohydrates, no sugar, and 300mg of sodium.



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A Note about How Many Calories there are:

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