There are 244 calories (1025 kilojoules) in 100 grams of Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ'd, with or without added fat. 100g of Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ'd, with or without added fat contains 18g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1025 -
Sodium (mg)
606 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
16
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About This Food
This Nutrition Information is for Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat. Were you looking for Blue grenadier (hoki), coated, takeaway outlet, deep fried, Blue grenadier (hoki), raw, or Blue Lotus foods macrobiotic tofu burgers instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat
There are 244 calories, equivalent to 1025 kilojoules, per 100 grams of Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat
Each 100g of Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat contains 18g of carbohydrates, and 16g of protein.
Fat, Sugar and Sodium in Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat
Each 100g of Blue grenadier (hoki), coated, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat contains 12g of fat, including 2g saturated fat. That same food portion has 606mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Blue Grenadier (Hoki), Coated, Packaged Frozen, Baked, Roasted, Fried, Grilled Or Bbq’D, With Or Without Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.